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    Shipping Information

    All orders R1000 and over in value qualify for free shipping virtually anywhere in South Africa, while for orders under that amount we charge a flat fee of R100.

    Delivery times are typically:
    - 1-2 business days for Johannesburg and Pretoria
    - 2-5 business days for any other major center or regional address

    Trek 'n Eat Garden Vegetables Risotto

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    Soybeans are known for having a higher percentage of fat and protein, and the quality of their protein can be compared to animal protein. For vegetarians it's an important component of a well-balanced nutritional plan. The Garden Vegetables and Risotto by Trek'n Eat with the addition of soy is a great alternative to traditional rice dishes that originally stemmed from Northern Italian cuisine. Carrots, celery and leeks give just the right bit of crunch as the crispy garden vegetables added to this unique Trek'n Eat take on risotto.


    40% rice, 12% vegetables in varying quantities (carrots, leek, celery, onions), palm oil, 8% textured soy protein concentrate, modified starch, lactose, cream powder, table salt, wheat flour, flavouring (with wheat, celery), yeast extract, milk protein, condiment, sugar, yeast extract, caramel, spices, acidifying agent: citric acid; glucose, maltodextrin.


    • Net weight: 160 g
    • Energy: 621 kcal