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    Shipping Information

    All orders R1000 and over in value qualify for free shipping virtually anywhere in South Africa, while for orders under that amount we charge a flat fee of R100.

    Delivery times are typically:
    - 1-2 business days for Johannesburg and Pretoria
    - 2-5 business days for any other major center or regional address

    Back Country Cuisine Roast Lamb and Vegetables

    Description

    This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried lamb and mint gravy with vegetables and creamy mashed potato. Gluten free. Halal

    Ingredients

    Mashed Potato (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Lamb Dices (25%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Sauce (Maltodextrin, Sugar, Thickener (1442), Whey Powder (Milk), Vegetables, Hydrolysed Vegetable Protein, Herbs & Spices, Yeast Extract), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Pumpkin.

    Allergens

    Contains Milk, Soy, Sulphites. May contain Crustacean, Egg, Fish, Almond, Cashew.

    Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.

    Nutritional Information

    Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes.

    Per Serve

    Energy 2930kJ (701Cal), Protein 35.6g, Fat - total 20.3g, Fat - saturated 7.4g, Carbohydrate - total 86.6g, Carbohydrate - sugars 31.2g, Sodium 2140mg

    Per 100g

    Energy 435kJ (104Cal), Protein 5.3g, Fat - total 3.0g, Fat - saturated 1.1g, Carbohydrate - total 12.8g, Carbohydrate - sugars 4.6g, Sodium 318mg

    Specifications

    • Net weight: 175g
    • Makes: 675g

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