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    Shipping Information

    All orders R1000 and over in value qualify for free shipping virtually anywhere in South Africa, while for orders under that amount we charge a flat fee of R100.

    Delivery times are typically:
    - 1-2 business days for Johannesburg and Pretoria
    - 2-5 business days for any other major center or regional address

    High5 Energy Bars

    2 items left


    Energy Bar is an easy to chew, great tasting bar filled with real fruits and grains to provide you with both simple and complex carbohydrates during exercise or throughout the day.

    Energy Bar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It can also be used as a healthy snack throughout the day. It’s easy to chew, not too sweet and provides one of your 5-a-day!


    • Simple and complex carbs from oats and fruit
    • One of your 5-a-day
    • Easy to chew
    • Suitable for vegetarians and vegans (Raspberry & White Chocolate is not suitabel for vegans as it contains milk)

    Full ingredients list

    For Allergens, see ingredients in bold. May contain traces of nuts and peanuts.

    Dried Fruit 49% (Sultanas, Pineapple, Banana, Sugar, Citric Acid, Sunflower Oil, Sulphites) Oats25%, Maltodextrin, Humectant (Vegetable Glycerol), Oatbran 2%, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring, Vitamin B6.

    Dried Fruits 60% (Sultanas, Sugar, Cranberries, Pineapple, Apricots, Apple, Sulphites), Oats26%, Maltodextrin, Oatbran 3%, Humectant (Vegetable Glycerol), Sunflower Oil, Coconut Oil (MCT), Natural Flavourings, Vitamin B6.

    Dried Fruit 45% (Sultanas, Dates, Rice Flour, Sunflower Oil), Peanuts38%, Sunflower Seeds, Humectant (Vegetable Glycerol), Oats1%, Maltodextrin, Vitamin B6.

    Dried Fruit 47% (Sultanas, Dates), Oats29%, Oatbran 5%, Humectant (Vegetable Glycerol), Maltodextrin, Sunflower Oil, Cacao Powder, Natural Flavourings, Vitamin B6.

    Raspberry & White Chocolate
    Dried Fruit 44% (Sultanas, Pineapple, Cranberries), Oats27%, White Chocolate 9%  (Sugar, Whole MilkPowder, Cocoa Butter,  Skimmed MilkPowder, Emulsifier (SoyLecithin),, Natural Flavouring), Oatbran 6%, Maltodextrin, Humectant (Vegetable Glycerol), Sunflower Oil, Raspberry Juice Concentrate, Natural Flavour, Vitamin B6.