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    Shipping Information

    All orders R1000 and over in value qualify for free shipping virtually anywhere in South Africa, while for orders under that amount we charge a flat fee of R100.

    Delivery times are typically:
    - 1-2 business days for Johannesburg and Pretoria
    - 2-5 business days for any other major center or regional address

    Spenco Ground Control Insole - High Arch

    Size (US)
    2 items left


    The Spenco Ground Control insole, available in three arch heights, reduces excess material around the heel to smooth out your foot-strike. With updated learning on the mechanics of the foot, Ground Control seeks to work with the foot, not against it. The neutrally positioned center-of-pressure design centers the foot and reduces pronation forces.


    • Perforated EVA body                                                                          
    • Nylon arch support
    • Polymer forefoot pad for energy return                                
    • Polymer heel pad for energy absorption
    • Anti-slip textured nylon fabric with Silpure Antimicrobial to reduce odor
    • Decoupled heel