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    Shipping Information

    All orders R1000 and over in value qualify for free shipping virtually anywhere in South Africa, while for orders under that amount we charge a flat fee of R100.

    Delivery times are typically:
    - 1-2 business days for Johannesburg and Pretoria
    - 2-5 business days for any other major center or regional address

    TriggerPoint Core Mini Foam Roller

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    The TriggerPoint CORE Foam Roller features a solid core with a patented multi-density foam surface that simulates a massage therapist’s hands, mirroring the pressure of fingertips, fingers, and palm


    • The CORE Foam Roller is ideal for anyone new to foam rolling, in need of softer compression, or recovering from an injury, it aids in muscle recovery, improves flexibility, and enhances mobility.
    • Solid core EVA foam roller provides moderate pressure with minimal discomfort, making it the ideal roller for beginngers
    • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles
    • Proprietary Distrodensity® zones replicate the feeling of a massage therapist's hands
    • Massages tight muscles, knots, and kinks to help reduce soreness, improve flexibility, and reduce recovery time
    • Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.


    • Dimensions: 4 x 12 x 4"